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Featuring Mind Body Spirit Release

Release the past and embrace the future

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About
Mind Body Spirit Release (MBSR)

Mind Body Spirit Release (MBSR) is a system that helps identify and deactivate subconscious layers of unprocessed imprints (emotions, limiting beliefs, generational blocks, events, and more) stored in our body.

 

These imprints have built up as a result of our life experiences and releasing them from our subconscious allows us to help reduce emotional and physical stress on the body. As these layers are pulled away, we become freer to replace these low frequency imprints with higher frequency vibrations.

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Meet

Cindy Mahler

Professional Mind Body Spirit Release (MBSR) Practitioner

and Board Certified Holistic Health Practitioner

 

Cindy has spent over 2 decades as an integrated systems engineer supporting numerous NASA Human Spaceflight programs but when she encountered difficulties with recovering from a chronic illness she put her integration knowledge to the biggest test of all, learning how the human body is an integrated system.

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About

Our Services

Intro
Call

 

15 minute phone consultation to learn more about the MBSR process and initial session.

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FREE

2 hour session reviewing intake form, selecting intention, and performing the clearing. Includes clearing notes and video.

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$200

1 hour follow-up session includes clearing notes & video.

 

$150

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6 session discount package:

$825

15 minute clearing using a previous intention. Includes clearing notes. 

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$50

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Services

 

Release & Embrace offers free / reduced sessions to those in need. 

Contact us today for eligibility and session availability.

"Cindy has helped me by doing more than a dozen clearings on me. As a science-inclined person, I can’t explain how it works, but it does. I can’t say enough great things about Cindy’s MBSR clearings! From start to finish, the experience was exceptional and allowed me to discover feelings that I have been hiding deep in me for almost five decades.

 

Cindy is not only professional but also genuinely passionate about what she does, which shines through in every detail. She takes the time to understand exactly what I need and goes above and beyond to deliver outstanding results. The quality of her work is impressive, and her friendly, approachable nature made the whole process enjoyable. It has helped me work through pain and freeing lost emotions. I highly recommend her service to anyone looking for kindness and reliability."

Nelly S.

Ottawa, Canada

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© 2025 Release & Embrace

​I understand that I am here to learn about holistic health and spiritual practices. The services are at all times restricted to consultation on the subject of holistic health matters intended for the maintenance of the best possible state of energetic and spiritual well being, are never intended to be a replacement for professional counseling/therapy or medical care and do not involve the diagnosing, treating, or prescribing of remedies for disease. 

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